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Friday, December 16, 2016


I can't believe that 2016 is almost over.....a year that celebrated a new addition to our family and also a year of trials and tribulations! As we look back over the past year, I'm sure we all can see how we would have done things differently or even made different choices....but there is NO SENSE dwelling on them - the only thing that we can do is MOVE forward and MAKE change!

Every day we have a CHOICE -- to settle for less or to do SOMETHING to change for the BETTER!!
I believe there is GREATNESS in each one of us -- but it's up to US to dig it out! 

2017 is ALMOST HERE -- this is a new opportunity to make better choices and to do things that we will be GRATEFUL for! It's all up to Y O U ---> make change to become what you WANT or settle where you are....

Do you hit SNOOZE...?
Do you take the extra nibbles...?
Do you skip the workout because you don't have the time...?
Did you get the extra Whip Frappy Mocha-y Sugar -y coffee because it only comes out ONCE/year??

Sometimes all it takes is ONE step forward to get you moving towards YOUR greatness....and why not just TRY to do that....? Do just ONE thing towards a BETTER choice and see how that makes you feel...THAT Is how it STARTS! 

Never're made to do MORE!! 

Just about 3 years ago, I began my fitness and health journey with Beachbody and to this day -- have NEVER felt better!! After being diagnosed with Ulcerative Colitis, I was desperate to feel good again - and I found my medicine with health and fitness, and have even been able to build a successful at-home business with it! Working out consistently in addition to clean eating and replacing a meal everyday with Shakeology has given me new life!! I have NEVER felt better and it is simply amazing to be able to help others feel this same way! 

I wasn't going to allow a diagnosis confine or define me....I wasn't going to allow it to conduct how I was going to live, I HAD to get in control of it and it was through Beachbody that I was able to! At the time I had just graduated with my second masters in Elementary Education and was hopeful that I would find a job....BUT I had just had my first daughter and my heart broke to leave her everyday. All of this was happening at once and it was a bit overwhelming! At the same time, I was DESPERATE to lose my baby weight and the gym was too inconvenient. Working out at home was so much easier and I found I was getting BETTER results in a shorter amount of time AND feeling great!! 


January is a time when a lot of people create new goals and want to make CHANGES - just like I have!! I am a busy mom of TWO now and have been able to help other busy moms and women feel amazing through learning how to eat clean and find fitness programs that WORK and that can fit into everyone's busy day! 

BEGINNING IN JANUARY -- a NEW and EXCITING way to lose weight and inches as well as stay accountable to your GOALS!! 

Its SUPER EASY to join too!! It will be conducted through a virtual "challenge group" - which is a private group of other women who have goals just like you and me! We discuss meal prepping and planning, we swap recipes and share what is working for us! We discuss how YOU are a priority and how by making a commitment to your own health - you can then be THAT much better to everyone around you!

This January's Health Bet will be done this exact way!! Here are the guidelines:

1. You would first need to make ME your coach, and you can do so HERE 
2. You just have to commit to logging in daily using our Challenge Tracker App and partake in the discussion and tracking your workout and Shakeology (this is GREAT for the accountability)
3. You have to commit to a Beachbody Fitness program which I will help you choose.
4. You have to commit to replacing 1 meal a day with Shakeology and learning how to plan out the other meals of the day, which I will provide you with step by step tips, recipes and planning tips.


If you commit to doing  these 4 things, over the 4 week period, then you are eligible to win a portion of the $2million pot that Beachbody has created to reward people for their participation - REGARDLESS of your results!

If this sounds like something you would like to do and you are ready for a CHANGE then LET’s DO THIS!! I will be right here with you, coaching you every step so let’s start 2017 STRONG! Complete the application form below  and I will get back to you within 48 hours!

Fill out my online form.
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