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Sunday, October 23, 2016

CORE de FORCE - NEWEST PROGRAM LAUNCH

YAAAAY!!!!! I have bee WAITING for this program to launch since the BEGINNING of the year!! We were told at our Leadership Convention in January that there will be  a new program and Im SO EXCITED that THIS is the one!!

I recently had a little baby and my CORE is what I need to focus on (along with other areas ha!) - but the CORE is where I want to focus on and this program will help me to do that!!


SO here is the SCOOP on the program!

WHAT IS IT FOCUSED ON: 

CORE DE FORCE isn’t your typical, kickboxing workout! It has a FOCUS and that FOCUS is the CORE!!  Each move, whether it’s a jab, a kick, or an uppercut, works your core from EVERY ANGLE. Joel and Jericho call this 360-DEGREE CORE Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist. YES PLEASE! ;)

WHAT IS IT LIKE: 

MMA-inspired training is what this program will be like.
It's designed with  3-minute “rounds” of:
Boxing
Kickboxing
Muay Thai knee-elbow combinations
Bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat.

Hit it hard and FOCUS for 3 minutes at a time and before you know it, you’ll be done! All in 30 minutes/workout too! PERFECT for us busy girls! ;) The ENTIRE Program is 30 days!








*30 DAYS

*30 Minutes

*Dialed-in Nutrition Plan for FASTER RESULTS

*VIP BOOTCAMP group to help with ACCOUNTABILITY

*SUPERFOOD nutrition meal comes included too......


*RESULTS in 30 DAYS*










CHECK OUT a little SNEAK PEEK:



WHO IS THIS PROGRAM FOR: 
The BEGINNER:
Each MMA-inspired workout includes an optional move-by-move breakdown to help you get familiar with the punches, kicks, and combinations. Also, every workout includes a MODIFIER who demonstrates the moves at a lower intensity.

INTERMEDIATE/ADVANCED:
Those with a base level of fitness will enjoy the challenge these high-intensity workouts offer. Not only will they help blast away the fat and carve total body definition, but they’ll also help improve your cardiovascular endurance, speed, and strength.

PEOPLE WANTING TO LOSE BELLY FAT/TIGHTEN and TONE their CORE:
Unlike run-of-the-mill abdominal training, CORE DE FORCE moves are “rotational.” That means you’ll work your core from 360 degrees every time you hit play which will help you whittle that waist!


THE NUTRITION: 
The CORE DE FORCE workouts and the Eating Plan included with the program are designed to help you get results FAST!
The Eating Plan even includes a simple strategy that helps your metabolism fight off plateaus to help you get your best possible 30-day transformation. A DIALED-IN nutrition plan WILL help you to get the results you are after much faster!

WHAT DO YOU GET: 


*EIGHT fat-blasting, 30 minute workouts
Each workout is broken into 3-minute “rounds” that alternate Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training to slash inches off your waist, blast away the fat, and carve total-body definition.

*BONUS Workout - 5 Minute Core on the Floor: 
5 challenging plank movements that will burn the belly and define, flatten, and tone the tummy!! 

*BONUS Workout - Core Kinetics:
This workout helps to strengthen your powerhouse with fat-blasting moves that help carve flat abs and tighten obliques.



JOIN THE EXCLUSIVE TEST GROUP and get those RESULTS! Click HERE  and complete the application!