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Monday, February 15, 2016

22 Minute Hard Corps!! Tony Horton's NEW Program!

AHH!! I am a HUGE fan of Tony Horton!! He DEFINITELY knows how to create a program that packs a punch and that will also give you SERIOUS RESULTS!!!

Tony had toured countless military bases throughout the US and he loves to incorporate military-based moves into his fitness routines - and they WORK!! P90X is such a great program and ANYONE who has done it has had results after only 90 days! Just look at my coach Lindsay Matway's results!!



P90X3 is a FAVORITE of many because you get the SAME results in less time -- only 30 minutes/workout versus about 60 in p90X......here are some results from p90x3:



SOOO -- now Tony's new program is 22 Minute Hard Corps!! Check out this SNEAK PEEK!!


Here are the DETAILS::


What is 22 Minute Hard Corps?


22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program. Legendary trainer Tony Horton has created a challenging, but simple to follow workout program inspired by training program techniques used in the military. Each workout is a quick--and intense--total body drill designed to get participants "boot camp fit" in just 8 weeks. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts.


What is Included? 


22 Minute Hard Corps will include: 
**8 week program
*3 strength workouts 
*3 cardio 
*2 core/AB workouts 
*Comprehensive, portion-control nutriton plan 
*ME as your coach 
*Monthly Fitness Accountability Groups to help you GET RESULTS and stay ACCOUNTABLE! 


Here are some results after ONLY ONE MONTH!! 


























In order to join my NEXT Fitness Accountability group -- CLICK HERE to complete the application 
and I will be in touch shortly to chat! Summer is around the corner!!!