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Thursday, January 7, 2016

HEALTHY CLEAN Chili Recipe

Its THAT time of year!! Its cold, its winter and we often crave a healthy, warm, yummy dinner!!
I have been!! haha  SOOOO this is what has led me to this recipe - HEALTHY CHILI RECIPE!!!




INGREDIENTS:
1 pound of ground turkey (lean)
1 can of tomato paste
1 can of diced tomatoes
4 cups of chicken broth
Peppers (I used 2)
Zucchini
Carrot
Half of a Spanish onion
4 cloves of garlic
1/4 cup of Chili Powder
Garlic Powder
A pinch or two of Cayenne Pepper (( this is spicy ))
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DIRECTIONS:
Slice and dice all of your veggies.
Place in broth to boil until tender.


Saute the turkey separately. I added extra peppers and onion to the turkey as it sauteed. I sauteed the peppers and onions in coconut oil first for about five minutes and then added the ground turkey.

Once the veggies in the broth were tender, I added the fully-cooked ground turkey with peppers and onions to it.
I then added the tomato paste, diced tomatoes as well as the chili powder, cayenne pepper and garlic powder and mixed all together.

I let this cook on a low heat all afternoon…..about 5-6 hours! This could easily be a crock-pot meal too!
I served with smashed cauliflower and added a little greek yogurt on the side as a substitute for sour cream! It was SOOO good!!! Leftovers for tomorrow!! ;)
Be sure to leave a comment if you try!! ENJOY!! XOXO