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Sunday, August 9, 2015

Clean Apple or Berry Crisp recipe -- 21 Day Fix Approved!

Trying a new healthy, clean lifestyle can be hard!! Change is difficult -- BUT you CAN still enjoy your favorite treats and meals, only in a CLEAN way!! You will not only FEEL better eating this way, but you will look better, have more energy and continue to FUEL your body rather than fill it with empty calories!

One of MY favorite desserts is an Apple or Peach Crisp! Here is a clean option of a Berry Crisp so that you are able to enjoy a dessert while trying to eat clean and/or doing the 21 Day Fix!




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INGREDIENTS
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One purple — apple//peach//blueberries//berries —> whichever you prefer
One Yellow – oats
One Red — plain greek yogurt
One packet of stevia
Cinnamon

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DIRECTIONS
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Spray a pan with cooking coconut oil or grape seed cooking oil spray.
Add in the fruit and let them cook for a little over a medium heat.
Add the oats and sautee/cook until done
Mix your greek yogurt with the stevia in a separate bowl.

Once the oats and fruit is cooked enough, layer on top of the greek yogurt mixture and top with cinnamon and ENJOY!