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Tuesday, October 14, 2014

The 21 Day Fix EXTREME!!

Sooooo...........did you LOVE the results that you got from The 21 Day Fix?? Did you LOVE the structure and the effectiveness of the eating plan and of the 30 minute workouts??


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Then you will LOVE The 21 Day Fix Extreme!! This will be launching on February 2, 2015 -------- and it honestly CANNOT come soon enough!! ;)

This program is for those who want to take their fitness to the NEXT LEVEL! It is for those who want the shredded abs, toned arms and defined muscles. Autumn will outline the food that you should eat and also fast, effective THIRTY minute workouts to help get you results!! There ARE moderation's for every workout -- so NOT to worry if  you want to try but are hesitant that some moves may be too difficult! As you get stronger, they get easier -- but there are moderation to EVERY workout!



Here is an outline of the structured workout plan  that you will receive:

  • Upper Fix Extreme

  • Lower Fix Extreme

  • Pilates Fix Extreme

  • Yoga Fix Extreme

  • Cardio Fix Extreme

  • Plyo Fix Extreme

  • Dirty 30 Fix Extreme


ALL of these workouts are 30 minutes! They are fast and EFFECTIVE! I had really great results from the 21 Day Fix.........I can't wait to see what results I get from this new EXTREME program!!



If you have a few pesky pounds to shed, want to fit into your skinny jeans even better or want to say GOODBYE to the muffin top --- THIS is for you!! This program will take your fitness to the next level allowing you to SHED those last few inches and pounds.


You will NOT starve on this plan. Just as Autumn designed the 21 Day Fix, she mirrors this plan after that and also includes her own Bikini Competition prep eating plan. It is simplified and easy to follow. You will eat clean and get RESULTS! The plan is easy to follow and takes the guesswork out of what to eat and when in order to shed pounds and inches. The plan comes with a structured, easy-to-follow eating plan, just as the original 21 Day Fix plan did.

To be the FIRST to be notified via email when the 21 Day Fix is READY TO ORDER, please click to the link below to be added to the list.

MORE to come on this HOT, new program! Until then.....please like, comment or share this page to tell all of your workout buddies!!