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Tuesday, April 1, 2014

Shakeology Strawberry Banana Pancakes - 21 DAY FIX approved

Last night, I had a dream about delicious, strawberry pancakes! I didn't want to veer away from The 21 Day Fix and the eating plan. I have been feeling SO good with it and seeing some great results so far! Soooo......I devised my own recipe for my dreamy strawberry pancakes......they were SO delicious!!

*One scoop/packet of Strawberry Shakeology -----> ONE RED
*2 eggs ---> ONE RED
*1 very ripe banana  ----> 2 PURPLE
*1 egg white ----> Incl in the RED (its a very small amount and I would incl in a red)

Mix all ingredients in a blender until the mixture is as thick as a milk-shake.

I used no-calorie cooking spray to coat the frying pan.
Pour the batter over a medium heat & cook as you normally would cook a pancake.

I drizzled them with cinnamon & honey -----> SO yummy & filling without the calories or "heavy" feeling a
This was under 400 calories & loaded with protein!! Give them a try!!